Reiki

Reiki is a deeply calming, non-invasive healing technique that works with the body’s natural energy system. Whether you’re feeling overwhelmed, emotionally drained, or physically tense, Reiki provides space to pause, rebalance, and gently let go.

At In the Pink of Health, I offer Reiki sessions that support mental clarity, emotional wellbeing, and energetic renewal.

Release, Realign, Restore

Reiki is a Japanese healing technique that channels energy through light touch or hands held just above the body. It helps remove energetic blockages, reduce stress, and activate the body’s natural healing processes.

How Reiki can support you?

Reiki doesn’t involve diagnosis or manipulation—it simply offers a space for your body and mind to reset, soften, and move back into balance.

It’s suitable for all ages and can be received alongside other treatments or therapies.

Reiki may be helpful if you're experiencing:

  • Stress, overwhelm, anxiety

  • Stress and emotional overwhelm

  • Burnout or fatigue

  • Sleep difficulties

  • Anxiety or low mood

  • Grief, trauma, or emotional stagnation

  • Physical tension or pain

  • A sense of disconnection or imbalance

FAQs

What is Reiki?

Reiki is a gentle energy healing practice that works by channeling universal life force energy to promote relaxation, balance, and natural healing of the mind, body, and spirit.

What are the benefits of Reiki?

Reiki may help reduce stress, ease tension, support emotional wellbeing, improve sleep, and complement the body’s natural healing processes. Many clients also experience a deep sense of peace and calm.

What happens during a Reiki session?

During a session, you remain fully clothed and lie comfortably on a treatment couch. The practitioner places their hands lightly on or just above specific areas of your body to channel energy. Sessions are deeply relaxing and non-invasive.

Is Reiki safe?

Yes, Reiki is safe, gentle, and suitable for people of all ages, including children, pregnant women, and those recovering from illness or surgery. It can be used alongside conventional medical treatments.

How many Reiki sessions will I need?

This depends on your needs and goals. Some people feel refreshed and balanced after just one session, while others benefit from a series of treatments for ongoing support and deeper healing.

Do I need to believe in Reiki for it to work?

No, Reiki does not require belief to be effective. It works regardless of your personal outlook, though being open and relaxed can enhance your experience.